Hi, I’m Rihana — welcome. This is a space for healing, clarity, and self-discovery.
I’m an integrative psychotherapist offering a warm, inclusive space to explore whatever’s on your mind or heart. I draw on psychodynamic, humanistic, existential, and transpersonal approaches to support people through anxiety, trauma, identity, and life transitions.
Every experience is unique—and so is the therapy we’ll build together. Whether you’re looking for short-term support or deeper, longer-term work, you’re welcome here.
TESTIMONIALS
“It wouldn’t be an overstatement to say that over my two years of therapy with Rihana, I do feel like a different person, and Rihana has helped me save myself over and over again.”
— Client
“within a very short space of time I was able to work on deep rooted patterns and triggers that have affected my relationships with others and with myself over many decades”
— Client
Work with me
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Online and In-person Therapy
I offer both online and in-person therapy, depending on what feels right for you.
Sessions are 50 minutes long and typically held weekly.
Whether you're looking for brief, focused support or a longer journey of self-exploration, we’ll work together in a way that honours your pace, your needs, and your story.
